Seeds of Heart

was born as a devotion for all of us who are on this path of coming home to who we truly are

Seeds of Heart

was born as a devotion for all of us who are on this path of coming home to who we truly are

My personal story...

A deep trauma in my early childhood triggered me into self-destructive patterns which lasted into my adulthood. I was constantly running away from myself to avoid feeling that deep longing inside.

That longing for belonging and meaning.

I was striving and pushing for perfection in every aspect of my life – the numbness took over, everything was on autopilot without any joy or pleasure –  till the day I had a burnout and realized something needed to change…

Yoga came into my life and with that, the understanding of the need to slow down, to allow, and to open up to a new way of living my life. 

I decided to take a leap of faith, let go of control and plans, and jump into the unknown. I left the comfort zone in Sweden where I was born and raised and bought a one-way ticket to Thailand.

The Yoga Teacher Training was the door that opened me to dive deeper into different aspects of Yoga, Tantra, and Spirituality.

My personal story...

A deep trauma in my early childhood triggered me into self-destructive patterns which lasted into my adulthood. I was constantly running away from myself to avoid feeling that deep longing inside.

That longing for belonging and meaning.

I was striving and pushing for perfection in every aspect of my life – the numbness took over, everything was on autopilot without any joy or pleasure –  till the day I had a burnout and realized something needed to change…

Yoga came into my life and with that, the understanding of the need to slow down, to allow, and to open up to a new way of living my life. 

I decided to take a leap of faith, let go of control and plans, and jump into the unknown. I left the comfort zone in Sweden where I was born and raised and bought a one-way ticket to Thailand.

The Yoga Teacher Training was the door that opened me to dive deeper into different aspects of Yoga, Tantra, and Spirituality.

When we can release the need for a goal or a certain outcome, that’s when we can access and remember our own inner power and wisdom to create the life we truly desire.

When we can release the need for a goal or a certain outcome, that’s when we can access and remember our own inner power and wisdom to create the life we truly desire.

The journey continues...

That one-way ticket never became a return one, for the last years, I continued my travels and studies abroad. I kept on following my heart, trusting my intuition into unknown territories.

This helped me to remember and to tap into my sensitivity which guided me further into the journey of coming home to myself. It was my own lessons of experiencing the different aspects of life – both highs and lows – that deepened my understanding and empathy for the phases we all can go through in life.

I believe that when we come home to our own uniqueness, that is the greatest gift in our lives, both to ourselves and to all our relationships. 

Seeds of Heart was born out of my own life story in a combination with the teachings and practices I have encountered along the way. It is now my fire and passion to share these gifts I gained and remembered during my journey in a loving, authentic and non-judgemental way.

I am here to support and hold the space for transformation, growth and remembering in any phase of your own journey. 

 

My background

My background

“The lessons we face in life are our biggest teachers.


They are the keys to metamorphosis”

“The lessons we face in life are our biggest teachers.


They are the keys to metamorphosis”